VITAMINS: FACTS AND FALLACIES

No one food contains all the essential nutrients necessary to achieve optimal nutrition. No one combination of foods nor one single nutrient ensures good nutrition

Read More »

Preparing For Surgery

HOW TO DEEP BREATHE After your surgery, you’ll need to deep breathe several times an hour, to keep your lungs fully expanded. By deep breathing,

Read More »

LAPAROSCOPIC OVARIAN CYSTECTOMY

Until recently, the laparoscope was found only in the hands of the Gynaecologist for the diag­nosis and treatment of pelvic disorders. Now, however, use of the laparoscope

Read More »

URINARY INCONTINENCE

WHAT IS INCONTINENCE? Bladder problems are common. Many others have bladder problems, such as needing to go to the toilet more frequently and an urgency

Read More »
Shopping Basket