Just Walk – Powered By Walk With A Doc
Active4Life is a non-profit initiative and a partner with Walk With a Doc (WWAD) to promote, educate and encourage the public, regardless of their age or gender, to stay active and help combat obesity and other health implications as a result of sedentary lifestyle.
This 4.5km walk is a casual event with a small group of participants led by Dr Gan and personal trainer Ke Wynn. We will be walking/jogging for approximately 1.5 hours along the scenic coastline of Tanjung Tokong.
No fees or registration required. All ages and fitness levels welcomed. Just remember to wear a hat, slap on some sunblock and don’t forget to bring your smiles.
There will be casual 10 min talk on exercise and women by Dr Gan just before the walk. And during the event, feel free to come up to Dr Gan or Ke Wynn at any time to ask any questions you have.
Let’s all start walking to reduce our stress levels and start living a more healthy, vibrant and energetic life.
Simply turn up, socialise and join us for a lovely walk!
Location: Straits Green Tanjung Tokong
The waiting area is at the Straits Green playground which is located between Tesco and Straights Quay.
Time & Date: 4.30pm, 28th April 2018
All participants will receive a free wristband from Gleneagles for the effort you put in!
If you have any questions contact Ke Wynn for more information. [email protected] or call 012 233 8626.